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Forgiveness Friday
I missed Wordless Wednesday this week, when I share one of my favourite photos, so how about a ‘forgiveness Friday” photo? I was messing around with my camera. In working on the 365 Project you suppose...
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Where are you?
I had two separate conversations this week about body image and specifically the soundtrack in my head and the head of anyone who doesn’t fit society’s norm. One aspect of both of those conversations...
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I dots a told…
I have a little cold, not a big cold, just a little cold. Sore throat, runny nose and that’s about it. Major sneezing fits here and there. I still did 15 minutes of cardio and 15 minutes in the pool....
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200th blog post
This is my 200th blog posting. I posted my first post on August 27th, and 170 days later, we are posting the 200th post. I started the blog to hold myself accountable to some changes I wanted to make...
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Food fight
I did pretty good this past week for food. I had plenty of soup made, and was trying to plan so that I had food when I needed it. Thank goodness I’d bought lots of Greek Yogurt, nice quick super...
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out of balance
I’m not getting the painting done in the kitchen. There I said it. My 13 in 13 goals for February were to complete the biathlon, and since that was done mid month, I thought I’d add some other goals. I...
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I’m…almost…ready for my close-up.
Having wrote this post, and seeing it go “viral” out there in the blog land (it’s my most read post yet) I have been really working on not running away from the camera. So here I am in all my “Oscar”...
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Enough food
So having spent Friday night reverse-eating…I was hungry on Saturday, but took it easy on my traumatized stomach. Smoothy for breakfast, rice crisps for snack, with some humus. Was visiting my mom so...
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Good, now repeat 90 times
In discussing weight loss and health with someone, they said: Do what it takes to lose one pound, and repeat that action how ever many times you need to, to get to your goal weight! One pound at a...
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Salty goodness…?
I posted this to a Reddit sub-Reddit the other day: Have been using a gym for over a year Been doing Keto for 3 months, with success and major health benefits Have endured low blood pressure for years...
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